Therapy is about creating space: space to pause, feel, examine what’s hard, and gently uncover what’s needed to be more fully in relationship—with yourself, with others, and with the world around you.
I’m a Licensed Marriage and Family Therapist with experience supporting teens, adults, and families through emotional situations, transitions, and healing. My approach is client-centered and anchored in the belief that every person holds the capacity for growth, clarity, and connection.
In my work, I focus on helping people:
Increase their ability to identify, manage, and respond to emotions
Understand their needs and find ways to communicate them clearly
Build resilience, especially during periods of uncertainty or change
I hold space with intention and cultural humility—creating a setting where all parts of you are welcome.
Daphne Pleasant
LMFT